
Men's concerns about the size of dignity are produced by world industry porn.People try to compare themselves to the actors whose parameters rarely coincide with reality.
A 2018 study conducted by the University of Kenukki, where more than 14,000 people participated, showed that 45% of men wanted to increase their dignity.
Although many men are concerned about their genital size, scientific analysis proves that most male penis has a normal length and circumference.
Is it realistic to raise male members at home
Marketers say that fillers, vacuum devices, tablets and losets can increase the size of men's dignity.But does this method work?But doctors are advised to discuss the issue of improving children with experts before experimenting in different methods that are potentially dangerous.
The 2010 study reported that men who used stretching saw increased size with prolonged daily use.Participants used a mechanism six hours a day for four months.They receive results from 1.8 to 3.1 cm long.
The 2011 source study was found that men wearing traction devices up to nine hours a day for three months longer 3 centimeters.
In 2013, it was found that the attraction device was more useful for correcting curvature and body deformation than increasing size.Studies in the field of male dignity increase are small.There is no check that shows one method as the most effective folk remedy.However, temporary improvements can be made.
What is the average size of the penis

The 2015 study from Durex showed that 90% of the male genital organs matched, or were within 2-3 centimeters from the average parameters.
Data analysis also shows that the normal size of male dignity during erection has a size of 13.12 centimeters long, and the circumference is 9.31 centimeters.
The penis is considered small only if it is less than 8 cm in adulthood in erection.Such organs are called micropenis.
How to increase male members at home without ointment and soda
If you still decide to increase men's dignity without ointment for free, then be sure to consult your doctor.Perhaps the best solution will be a sex expert who will help get rid of the complex.
- "Good" technique.This exercise to enhance children's organs must be done on a daily basis.Take the genitals by connecting the index and thumb.Then squeeze them, and start pulling your penis head off.Stretch for at least 5 minutes.If you do it every day, you will see the difference.Remember, your penis is made up of muscles that are easy to stretch.
- Stretch with the thumb.Take your genitals in your hand and place your thumb on the head.Even if the other fingers hold the penis barrel, you must stretch it to the head.Repeat this exercise 10 times 15 seconds.
- Ask your partner to help.Your woman can stretch the penis effectively as you relax.The girl should try to make a vacuum with her mouth.Blood will increase the head, increasing the length.
- Use a warm towel.Soak the towel in the basin with hot water.Then fully squeeze the hot water and place the towel on your genitals.You need to hold it until the towel is cool.
- Apply a driving agent.Special weight, attached to men's dignity, stretches it, increases a few centimeters length.
- Buy a vacuum pump.Because the pump pulls blood into the penis, forcing it to swell, they are sometimes used to treat erectile dysfunction.Adjustment in power temporarily increases the size of the penis.It is important that frequent use can damage elastic tissue in the detorial organs, which will lead to an unstable stand.
What is herbs that contribute to penis growth

Penis improvement with the help of folk remedies is the most popular and safe choice.In a natural way, the use of herbs is considered to increase the parameters of dignity.
- Ginkgo is bicolorest.Ginkgo leaves are used to treat erectile dysfunction obtained as a result of taking psychostimulation.The use of capsules or tea ginkgo wood in the diet contributes to blood flow to the penis.As a result, a long increase.Do not use Ginkgo Double -Bearing together -together with drug dilution.
- Ginseng.Korean red ginseng helps improve sexual function.Men who take this plant in the form of tablets record an increase in erection and a slight increase in members (1-2 cm).To get the results, you should take the medication for more than 2-3 weeks.
- Eat watermelon.Want to change the parameters?Watermelon contains a specific set of amino acids, leading to the development of blood vessels.Use more watermelons to improve penis parameters.
- Then Peruvian.Plants similar to carrots contain components that contribute to erection preservation for a long time.However, you should be neatly used with the use of Poppy Pyruan, as these plants have increased allergic property.Powder from this plant is known as aphrodisiac.
Is it possible to increase members with a vacuum cleaner
In one study, participants used a vacuum cleaner three times a week for 20 minutes and reported a long increase.However, once they stop using the mechanism, the dimensions of the penis return to their normal value within a few days.
The long or frequent use of vacuum cleaners can cause damage to the penis, or rupture of blood vessels.To date, there is no way to change penis parameters for a long time.
The surgical procedure is the only way to change the parameters of the dignity of men with long effects.However, only 35% of patients report that they are satisfied with the results.
It is important to note that the International Urology Association claims to experiment with such procedures, as their safety has not been confirmed.
Penis improvement.Picture before and after

The result depends on the approach you choose, and how consistent you will use the method.
Attraction devices, for example, should be used daily to achieve significant effects.
Comparison of penis improvement before and after being interested in scientists.In several studies, the influence of attraction devices has been studied.Some results indicate that the device can extend the dignity by 5 cm.In most of these tests, participants use cargo from 2 to 4 hours a day.
Danger to enhance members
Working too much with the penis can cause rupture in the tissue or damage the ligaments that connect the penis to the body.When wearing a traction device, follow the doctor's instructions to find out how long to use the device.The longer the power of the power to cause the injury that affects the penis function.
Stretching exercises can cause:
- itching;
- bruises;
- red spots along the trunk;
- numb;
- Broken veins.
Please consult your doctor if the symptoms last for more than two days.There are one hundred percent safe ways to improve members.However, there are things that help visually enhance the penis.
These include:
- Haircut, because the dignity looks shorter;
- weight loss that contributes to the decrease in genital fat;
- The burden of sports that makes the body healthy, and erection is long.
Conclusion
Don't be shy of penis size.For many girls, the inner world and the ability to behave in bed are more important than a few additional centimeters.Social Studies 2015 determines the importance of penis parameters for girls from different age categories.
To the question, three answer options are suggested: not important, simple, important.67.4% of women participating in the survey stated that penis size was important, 21.4% assured that the value of the child's body was not important, and 11.2% of women recorded penis importance when choosing a partner.














































